WELCOME TO SAFE AND SOUND WELLBEING

I want your team to perform well. I want you to prosper and your people to be happy, inside, and outside work. This was my mission as a Police Commander. I did it for my police officers, and now I can do it for you….

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Safe and Sound was born on the 18th of October 1964, the same day as the founder, Russ Magnall.

Forged by tragedy at an early age and a thirty-year career in the police, Safe and sound weaves heart, soul, and passion into every Masterclass. Guaranteed to make you laugh and cry but change the way you think about wellbeing and mental health forever.

Every Masterclass a blend. Life experience and lessons learned during time in service as a Police Wellbeing Coach, Dog Handler, Counter Terrorist Search Specialist and Front-Line Commander. You’ll learn from them all as Russ guides you through, showcasing what works to help people cope well with the daily difficulties of life and get through their toughest days.

Learn the strategies used by elite operators. Special forces soldiers, Fighter Pilots, Surgeons, and Olympic Champions. Simple systems driving the most resilient professionals on the planet. The same systems you can use immediately to respond well to anything life throws at you!

Packed with motivational anecdotes, this training is different, and so is the way it's delivered!

Get hands on with over thirty articles and exhibits from inside and outside policing as Russ takes you through specialist exercises. Each delivering powerful, proven, wellbeing tips, tools, and techniques, accompanied by jaw dropping examples making it relatable to you!

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Hear about Dog handler Determination - Exclusive to Safe and Sound. A mindset technique which taps deep into your DNA, firing you up to leave you energised and able to cope with anything!

Take on the role of Counter Terrorist Search Specialist as you grapple with items used to train police and military personnel. Can you spot what’s ` not right` about each one? An experience not to be missed. Interesting, fun, and exciting with powerful mental strength messages weaved throughout. This is innovative training you cannot get anywhere else. Perfect for the worriers and overthinkers in your team!

You are going to learn the same skills we teach our Hostage and Crisis Negotiators as they communicate with someone `on the edge`. I`ll share what they do, and how they do it to change the way you think and make it relatable to the stresses and strains in your world. Learn how to listen with ears, eyes and heart and change the way you talk to yourself forever. Described by many as “the most useful training I`ve ever had”

 
As a Police Commander, and Wellbeing Coach at the time of the Manchester Arena bombing in 2017, Safe and Sound will share how the men and women of Greater Manchester Police kept going during the toughest darkest period in the forces history.

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And  what you’ve heard here is just the tip of the iceberg!  A snapshot of what you can expect during every Safe and Sound Masterclass!

 

Whether you’re looking for compassionate leader training, something for the wider team, a guest speaker at your next event, or to embed a Safe and Sound Champions Network you can be sure of a unique intervention that delivers on so many levels. Check out the testimonials by clicking the button below and get in touch for a chat!

 

Extra: brand new for 2025! Every Masterclass booking this year now comes with a free personalised video for every member of your team to carry with them. Perfect as an aide memoir or an on-the-go booster! Completely free of charge and exclusive to Safe and Sound Wellbeing.Com